In this 9' video, Kelly Starrett, DPT explains the theory behind unlocking your "grody" posture and offers simple ways to get started. A Must for everyone.
need 2 know
Holly M. Di Giovine,
Natural Born Heroes, Chris McDougald
Movies & Links
That Sugar Film
I recommend this film for everyone who has ever thought they were eating/feeding their family "healthily" and yet frustrated by subpar health.