In this 9' video, Kelly Starrett, DPT explains the theory behind unlocking your "grody" posture and offers simple ways to get started. A Must for everyone. | EQUIPMENT:
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1 Comment
10/19/2014 04:17:23 pm
Thank you so much for sharing this nice blog, its been a really very helpful read! I am very thankful to the you for giving this post.
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need 2 knowHolly M. Di Giovine, Reading List
Natural Born Heroes, Chris McDougald
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That Sugar Film
I recommend this film for everyone who has ever thought they were eating/feeding their family "healthily" and yet frustrated by subpar health. Categories
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